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BRAZILIAN DANCE
More like a Party than a Workout!
Let Samba, Brazil's timeless dance, move you. Join Amy Mills for a hip and fun introduction to this amazing dance, while burning major calories. Set to the contagious rhythms of Brazilian drums, this high energy workout is sure to inspire all fitness levels. It's all about letting the rhythm move you and celebrating life - Brazilian Style!
Brazilian Dance is a fun and energetic cardio-workout for all fitness levels. Samba, Reggae, Axé, African moves and many others are combined in a great routine that will make you sweat and put a smile on your face. It's all about letting the rhythm move you and celebrating life!
Benefits of Brazilian Dance
Body Sculpting, Fat Burning, Coordination, Core, Butt & Legs Toning, Satisfaction & Fun
Can I do this class if I have not done Samba before?
Anyone can do this class. You will be introduced to all the moves one step and move at a time.
What members say!
‘I was laughing, dancing, singing and sweating, thanks Amy for an amazing workout’
‘For a moment I forgot that I was at the Gym, thought I was in Rio’
What do I wear?
Dress comfortable and sexy. Most people go barefoot or if you’d prefer, wear dance / sports shoes. |
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