V Club - Personal Trainer Sydney | Gym Sydney | Weight Loss Sydney | Fitness Trainer | Personal Fitness Training


		Head Functional Coach \| Program Designer MATT SPOONER Head coach at V Club developing innovative training programs for Trainers. Developer of Kettlebell Courses and Sports. Associated with Russian Kettlebell Organization. 20 years experience in Boxing, Muay Thai Boxing, Wrestling, BJJ, MMA sports. Specialises in Functionl Strength and conditioning, Kettlebells, Plyometrics, TRX training systems. Functional coach for the Waratahs, West Tigers, Westfield Corporate Security and some of Australia’s top corporate executives.

CALLAN DUNCAN

Certifications
Certificate IV in Fitness (Personal Training)
Certificate III in Fitness (Gym Instructor)
Master Trainer
PunchFit Trainer Certificate
Senior First Aid

Experience
1st Year in Personal Training

Training Specialities
Fat Loss
Muscle Definition
Boxing
Core Strengthening

Life/Sporting Achievement
16 Years Rugby League Club Level
2 years Junior Representativei Balmain Tigers, Rugby League
Successful Recovery from chronic back and knee pain experienced over 2 years

What I’m Passionate About
Living a healthy lifestyle and helping others do the same. With regular exercise and a healthy eating plan the sky is the limit. Don’t let any one or thing stand in the way of achieving your goals.

Languages Spoken
English

What Makes Me Special
My passion for fitness and healthy eating. There’s nothing better than the feeling of walking away after a workout knowing you gave 100%. It’s the way I live my life and i aim to make it yours!

Motivational Quote
“To achieve your goals, you must take action. Saying I will, is the same as not saying anything at all.”


		CRAIG DOUGLASS Certifications Cert III in Fitness (Gym Instructing) Cert IV in Fitness (Personal Training) Senior First Aid St John Ambulance Advanced Life Support Certificate Punch Trainer Certificate Professional Qualifications Sports Medicine Australia – Level 1 & 2 Sports Trainer Introduction to Sports Massage Club Weightlifting/Sports Power Coach – Level 1 Austwim Qualified swimming instructor Foundation Rugby coaching & officiating B. Arts in Sports & Exercise Management - UTS Experience 6 years in the fitness industry Training Specialities Functional conditioning & core stability Sports specific training Power development Boxing Weight loss Nutritional planning Life/Sporting Achievement School boy representative Rugby Union Fathering the most beautiful girl in the world! I have successfully managed diabetes for 15 years What I’m Passionate About Results! & the satisfaction it brings. Languages Spoken English & a little French What Makes Me Special My exceptional singing voice Motivational Quote “Pain is inevitable, suffering is a choice.”


		MICHAEL ALEXANDER NEUMANN Certifications Certificate II in sport and recreation (Fitness Instruction) Diploma in Recreation (Fitness) Certified Australian Kettlebell Instructor (AKI) Senior First Aid CPR Exercise Specialist (Fitness Australia) Professional Qualifications BSc. (ExSc) University of Wollongong Currently studying Masters in Strength and Conditioning at Edith Cowan University Experience I personally have been in the Health and fitness industry for 10 years. I have worked in Fitness Centres, Personal Training and Rehab studios and even ran a successful outdoor personal training business in and around the Eastern suburbs. Training Specialities Strength and Conditioning Hypertrophy/Toning programs metabolic conditioning and fat loss Life/Sporting Achievement First place achievement awards for both Certificate II and Diploma in Fitness A distinction average at university allowing me to join the exclusive Golden Key Society (Wollongong Chapter) Received gold medal in the Elite Mixed Pairs Sport Aerobics Championships in July 2003 Received bronze medal in the Elite Mixed Pairs Sport Aerobics Championships in August 2002 What I’m Passionate About I am passionate about transforming you; turning you into the best you, you can be! I will not let you fail in achieving your golas.I will make sure hat you have the body that you desire and deserve. Languages Spoken English What Makes Me Special I will always employ the best, ost effective and up to date training methods in order to transform your body. My training methods are based on scientific evidence so I will be able to get you the body you want in the shortest amount of time. There will be no second guessing when it comes to my training methods. you may hate me, but you will absolutely love the results you will achieve! Motivational Quote “In the name of the best within you, do not sacrifice this world to those who are its worst. In the name of the values that keep you alive, do not let your vision of man be distorted by the ugly, the cowardly, the mindless in those who have never achieved his title. Do not lose your knowledge that man’s proper estate is an upright posture an intrasigent mind and a step that travels unlimited roads. Do not let your fire go out, spark by irreplaceable spark, in the hopeless swamps of the approximate, the not-quite, the not-yet, the not-at-all. Do not let the hero in your soul perish, in lonely frustration for the life you deserved, but have never been able to reach. Check your road and the nature of your battle. The world you desired can be won, it exists, it is real, it is possible, it’s yours.” Ayn Rand


		PASCAL SHAW Certifications Cert III in Fitness (Gym Instructing) Cert IV in Fitness (Personal Training) Senior First Aid Cert. Personal Trainer Cert. Lower Limb Biomechanics Cert. Mediball Cert. Corrective Exercise Cert. Integrated Stability Training Cert. Structural Integration Skills Cert. heart Moves Cert. Scientific Core Conditioning Cert. Scientific Back Training Cert. Program Design Kettlebells Coach – Level 2 Professional Qualifications Diploma Sports Injury Therapy, Diploma Remedial Massage Experience 12 years as a Personal Trainer 5 years as a professional massage & sports injury therapist Training Specialities Ask me! Life/Sporting Achievement Travelled the world learning martial arts, started at 6 years old. Successfully opened & ran my own fitness studio. What I’m Passionate About My job, what could be better than achieving a client’s goal! It’s a great feeling and addictive. Languages Spoken English French Some Japanese What Makes Me Special Instead of thinking your training, you’ll just be having fun. Motivational Quote “You are a product of your own actions.”

TONY FINDLAY

Certifications
Certificate IV in Fitness (Personal Training)
Certificate III in Fitness (Gym Instructor)

Professional Qualifications
Bronze Medallion
First Aid
15 Years in Defence Force
Movie and Game Director

Experience
20 years Fitness and Media Industry
10 years Navy Physical Trainer

Training Specialities
Fat Loss Education
Master Body Mechanic
Nutrient Awareness
Life Conditioning

Life/Sporting Achievement
Hawaii Ironman Completed 2000
Created Global project to combat childhood obesity

What I’m Passionate About
Saving people’s lives
Changing the future for global health for children

Languages Spoken
English

What Makes Me Special
I try to live my life with strength compassion and integrity.

Motivational Quote
“If it is to be, it is up to me.”